STROLLER FITNESS

Exercise Class offered to parents and caregivers incorporating a complete work out with babies and toddlers within an arm’s reach. Classes include cardio, interval exercises, and basic yoga increasing strength, endurance, and flexibility.  Stroller Fitness incorporates exciting parent and baby/toddler interaction. Celebrate parenthood, friendship, and your health and wellness by participating in the Stroller Fitness Class! Participants will need to bring an exercise mat.

Spring sessions will meet on Monday and Friday mornings from 10:30-11:30 am at the Union Point Gazebo starting March, 2012. Participants have the option to meet once or twice a week for Stroller Fitness.       

Dates and Cost: TBA

Contact Mary Kathryn Harris for registration information and monthly schedule at 252-675-8240 or www.greenbearfitness.com.

Stroller Fitness is presented by

New Bern Parks and Recreation and Green Bear Fitness.

Yoga & Pilates in the Park

Union Point Gazebo

Yoga and Pilates will improve overall body fitness; including flexibility, abdominal and postural strength, elongating muscles, and creating balance between body and mind.

Yoga and Pilates Fusion Class will meet Tuesday and Thursday mornings from 8:30-9:30 at the Union Point Gazebo. Spring Session begins: TBA

Participants will need to bring an exercise mat and water bottle.

Dates & Cost:  TBA

“Come prepared to relax your mind, strengthen your body, and energize your spirit with a beautiful view of the Neuse

and Trent Rivers."

Contact Mary Kathryn Harris for registration information

at 252-675-8240.

Pilates in the Park is presented by

New Bern Parks and Recreation and Green Bear Fitness.