New Bern Health & Fitness

HEALTH & FITNESS

MTE Fitness	Stretch & Stroll
Senior Fitness Program

MTE Indoor Fitness Facility
Do you want an accessible and affordable place to get in shape? The MTE Indoor Fitness Facility might be your answer. The facility is open to anyone 16 years and older looking for the latest in cardio and weight-training equipment.

Hours of Operation:

8:00am to 9:00pm

Location:

Stanley White Recreation Center

901 Chapman St.

Fees: $10.00 yr - Duffyfield Residents

$20.00 yr - New Bern Residents

$30.00 yr - Non-city Residents

Contact: 252-639-2919

Henderson Park Walking Trail

The Henderson Park Walking Trail makes for a beautiful trek in the heart of the Duffyfield Community. This ½-mile trail offers a smooth gravel surface with shady sheltered spots under a canopy of trees. Walk until your heart’s content and enjoy a relaxing rest on one of the benches along the trail. For more information, call 252-639-2919.

Location: Henderson Park at Stanley White Recreation Center

Low-Impact Aerobics
Join Mission Triangle E and get your heart pumping and legs moving with low-impact aerobics.

Location:

Stanley White Recreation Center

Time:

Monday, Wednesday, Friday

5:30 p.m. to 7:30 p.m.

Contact: Glenda Moye

252-639-2919

Stretch & Stroll Fitness

Union Point Park Waterfront

This exercise class, offered to parents or caregivers, incorporates a complete workout with babies and toddlers within arm's reach. Classes include basic yoga, cardio, and interval exercise to increase strength and endurance, tightening core muscles, and improving flexibility. Stretch & Stroll Fitness also incorporates exciting parent and child interaction. Come celebrate parenthood, friendship, and your health and wellness.

Classes meet Tuesday & Thursday from 10-11 a.m. at the Union Point Park Gazebo. Pre-registration is required.
Spring Session will continue in April, 2013
$36 for 6 classes/$7 for individual class

To register Contact:

Emily Jackson 252-670-1686 fungreenbearfitness@gmail.com or

Sherry Boehme 252-670-6881 greenbearfitnessnc@gmail.com

Senior Fitness Program

New Bern Parks and Recreation will be offering a senior fitness program free of charge. Come join us at Stanley White Recreation Center every Monday, Wednesday, Friday from 9:00am to 10:00am starting January 9th through March 9th. Senior Fitness will give the opportunity for seniors to improve on their strength, balance, flexibility and cardio.

For more information please contact Andrew Webb at 252-639-2922 or webba@newbern-nc.org

Please discontinue on March 1, 2013