HEALTH & FITNESS

 

STROLLER http://blog.tinyprints.com/wp-content/uploads/2009/04/bbcdoublestroller.jpgFITNESS

Exercise Class offered to parents and caregivers incorporating a complete work out with babies and toddlers within an arm’s reach. Classes include cardio, interval exercises, and basic yoga increasing strength, endurance, and flexibility.  Stroller Fitness incorporates exciting parent and baby/toddler interaction. Celebrate parenthood, friendship, and your health and wellness by participating in the Stroller Fitness Class! Participants will need to bring an exercise mat.

http://www.ci.new-bern.nc.us/RP/images/gazebo_000.JPG  http://image3.examiner.com/images/blog/EXID43011/images/goodyearstrollerstrides.jpg

Spring sessions will meet on Monday and Friday mornings from 10:30-11:30 am at the Union Point Gazebo starting March, 2012. Participants have the option to meet once or twice a week for Stroller Fitness.       

Dates and Cost: TBA

 

                                       

Contact Mary Kathryn Harris for registration information and monthly schedule at 252-675-8240 or www.greenbearfitness.com.

Stroller Fitness is presented by

New Bern Parks and Recreation and Green Bear Fitness.

 

Yoga & Pilates in the Park

Union Point Gazebo

Yoga and Pilates will improve overall body fitness; including flexibility, abdominal and postural strength, elongating muscles, and creating balance between body and mind.

Yoga and Pilates Fusion Class will meet Tuesday and Thursday mornings from 8:30-9:30 at the Union Point Gazebo. Spring Session begins: TBA

Participants will need to bring an exercise mat and water bottle.

Dates & Cost:  TBA

 

“Come prepared to relax your mind, strengthen your body, and energize your spirit with a beautiful view of the Neuse

and Trent Rivers."

Contact Mary Kathryn Harris for registration information

at 252-675-8240.

Pilates in the Park is presented by

New Bern Parks and Recreation and Green Bear Fitness.

 

 

MTE Indoor Fitness Facility
Do you want an accessible and affordable place to get in shape? The MTE Indoor Fitness Facility might be your answer.  The facility is open to anyone 16 years and older looking for the latest in cardio and weight-training equipment.

Hours of Operation:

8:00am to 9:00pm

Location:

Stanley White Recreation Center

901 Chapman St.

Fees:  $10.00 yr - Duffyfield Residents

           $20.00 yr - New Bern Residents

           $30.00 yr - Non-city Residents

Contact: 252-639-2919

Henderson Park Walking Trail

The Henderson Park Walking Trail makes for a beautiful trek in the heart of the Duffyfield Community. This ½-mile trail offers a smooth gravel surface with shady sheltered spots under a canopy of trees. Walk until your heart’s content and enjoy a relaxing rest on one of the benches along the trail. For more information, call 252-639-2919.

Location: Henderson Park at Stanley White Recreation Center


Low-Impact Aerobics
Join Mission Triangle E and get your heart pumping and legs moving with low-impact aerobics.


Location:

Stanley White Recreation Center

Time:

Monday, Wednesday, Friday

5:30 p.m. to 7:30 p.m.

Contact:  Glenda Moye

                252-639-2919

 


City of New Bern
PO Box 1129
New Bern, NC 28563-1129
Parks & Rec Main # (252) 639-2901
City Phone Directory